POINTSCORE RULES & PROGRAMME

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Object

The object of the competition is for swimmers to compete against their own times on a regular basis under competition conditions. This will allow them to challenge for places in teams and prepare them for competition. They will be gaining experience of the distances that are part of the national qualifying programme. Points are scored for any improvements gained and are aggregated for the purpose of making periodic and annual awards. The competition is open to all members of the club.

Conditions

The competition is split into three groups, ONE, TWO and THREE and promotion between groups is gained by achieving qualifying times. Each group has its own program of events.

ONE

25m all strokes + 50m freestyle, backstroke & breastroke + 100m individual medley Promotion to Bravo Group is gained by achieving Bronze BSCA award in 25metres freestyle and two other events.

TWO

50m all strokes + 100m freestyle & individual medley + 200m freestyle & I.M. Promotion to Alpha Group is gained by achieving Silver BSCA award in 50metres freestyle and two other events.

THREE

50m freestyle + 100m all strokes + 200m all strokes including individual medley Swimmers will aim to achieve the Gold BSCA award, and then to improve their grade on the national grading table.

Each swimmer competes against his or her pointscore time and points will be awarded when a swimmer equals or betters his or her pointscore time as follows:-

Points Awarded

25m and 50m swims

100m swims

200m swims

2 points

equal to

equal to

equal to

4 points

0.1 to 0.4

0.1 to 0.4

0.1 to 0.4

6 points

0.5 to 0.9

0.5 to 0.9

0.5 to 0.9

10 points

1.0 +

1.5 +

2.0

 

Once a gold BSCA award has been gained points will be awarded as follows:-

Points Awarded

Improvement

2 points

equal to

4 points

0.1 to 0.4

6 points

0.5 to 0.9

10 points

1.0 +

Entries

To ensure the efficient running of the program swimmers are requested to enter one week before the pointscore date, (please see below). Entry cards will be produced and handed out to each swimmer on the night of competition.

Last Entry for all Pointscore Competitions is the Sunday the Week before

ENTRIES AFTER THIS DATE WILL NOT BE ACCEPTED.

ANY PROBLEMS PLEASE CONTACT K Muscroft Mobile 07890004120 or e-mail via pointscore@altrinchamsc.org.uk

Pointscore Date

February 10th 2008

July 13th 2008

April 20th 2008

Sept 14th 2008

May 11th 2008

October 19th 2008

June 22nd 2008

December 14th 2008

Group Qualifying Times

Event

Stroke

Bronze

Silver

Gold

Platinum

25m

Freestyle

19.6

.

.

.

25m

Backstroke

22.1

.

.

.

25m

Breastroke

24.3

.

.

.

25m

Butterfly

23.0

.

.

.

.

.

.

.

.

.

50m

Freestyle

41.4

37.1

33.1

.

50m

Backstroke

46.9

42.7

38.6

.

50m

Breastroke

52.0

47.5

43.2

.

50m

Butterfly

49.8

45.3

41.2

.

.

.

.

.

.

.

100m

Freestyle

1.29.0

1.18.0

1.08.2

1.05.9

100m

Backstroke

1.41.3

1.30.2

1.20.2

1.14.7

100m

Breastroke

1.52.9

1.41.1

1.30.2

1.23.8

100m

Butterfly

1.50.2

1.38.0

1.27.1

1.12.2

.

.

.

.

.

.

200m

Freestyle

3.12.5

2.44.5

2.21.4

2.19.2

200m

Backstroke

3.30.5

3.05.6

2.45.9

2.41.8

200m

Breastroke

3.56.9

3.31.6

3.15.4

3.10.9

200m

Butterfly

3.45.7

3.25.8

3.09.5

2.55.9

.

.

.

.

.

.

100m

Ind. Medley

1.50.5

1.38.1

1.27.0

.

200m

Ind. Medley

4.03.7

3.29.7

3.01.4

2.44.2

 

Programme of Events

 

Group 3

Group 2

Group 1

Pointscore 1

200m Freestyle

100m Ind Medley

25m Butterfly

February 10th 2008

100m Backstroke

50m Breastroke

25m Freestyle

.

50m Butterfly

50m Freestyle

100m Ind Medley

. . . .

Pointscore 2

200m Breastroke

50m Butterfly

25m Breastroke

April 20th

100m Butterfly

100m Freestyle

25m Backstroke

.

50m Freestyle

50m Backstroke

25m Freestyle

. . . .

Pointscore 3

200m Backstroke

50m Freestyle

25m Breastroke

May 11th

100m Freestyle

50m Breastroke

25m Butterfly

.

50m Backstroke

100m Backstroke

100m Ind Medley

. . . .

Pointscore 4

100m Backstroke

50m Backstroke

25m Butterfly

June 22nd

50m Breastroke

50m Butterfly

50m Freestyle

.

200m Ind Medley

100m Breastroke

25m Backstroke

. . . .

Pointscore 5

50m Butterfly

50m Breastroke

25m Backstroke

July 13th 2008

100m Breastroke

100m Backstroke

25m Freestyle

.

200m Backstroke

50m Freestyle

100m Ind Medley

. . . .

Pointscore 6

50m Freestyle

50m Butterfly

25m Butterfly

September 14th

100m Butterfly

50m Backstroke

25m Breastroke

.

200m Breastroke

100m Ind Medley

25m Backstroke

. . . .

Pointscore 7

100m Breastroke

50m Freestyle

25m Backstroke

October 19th

50m Backstroke

50m Breastroke

25m Freestyle

.

200m Freestyle

100m Freestyle

100m Ind Medley

. . . .

Pointscore 8

50m Breastroke

50m Backstoke

50m Freestyle

December 14th

100m Freestyle

50m Butterfly

25m Butterfly

.

200m Ind Medley

100m Breastroke

25m Backstroke